WINTER CAMPING! WHY NOT?

WINTER CAMPING! WHY NOT?

4 IMPORTANT STEPS TO CAMP COMFORTABLY DURING THE MOST DIFFICULT SEASON OF THE YEAR Camping in the winter is a special experience! Nature is different – quieter and ever so beautiful. Before you go winter camping it is crucial to know — How to properly dress...
BACKCOUNTRY NUTRITION

BACKCOUNTRY NUTRITION

TIPS ON HOW TO TAKE CARE OF YOUR HEALTH WHILE EXPLORING THE MIGHTY OUTDOORS Do you take out a map when trip planning for your outdoor adventure? HOPEFULLY YOU DO! Often overlooked; mapping out your BACKCOUNTRY NUTRITION MEAL PLAN is as equally important. Don’t we all...
Is forest bathing the new sun bathing?

Is forest bathing the new sun bathing?

What is Forest Bathing? In Japanese it is called Shinrin-Yoku, which can literally be translated to: Forest Bathing. In Japan this is a preventative medicine that is being practiced by increasing numbers of the population. Forest Bathing is important for Health and...