IS FOREST BATHING THE NEW SUN BATHING?

IS FOREST BATHING THE NEW SUN BATHING?

WHAT THE HECK IS FOREST BATHING? In Japanese it is called Shinrin-Yoku, which can literally be translated to: Forest Bathing. In Japan this is a preventative medicine that is being practiced by increasing numbers of the population. FOREST BATHING IS IMPORTANT FOR...
WINTER CAMPING! WHY NOT?

WINTER CAMPING! WHY NOT?

4 IMPORTANT STEPS TO CAMP COMFORTABLY DURING THE MOST DIFFICULT SEASON OF THE YEAR Camping in the winter is a special experience! Nature is different – quieter and ever so beautiful. Before you go winter camping it is crucial to know — How to properly dress...
BACKCOUNTRY NUTRITION

BACKCOUNTRY NUTRITION

TIPS ON HOW TO TAKE CARE OF YOUR HEALTH WHILE EXPLORING THE MIGHTY OUTDOORS Do you take out a map when trip planning for your outdoor adventure? HOPEFULLY YOU DO! Often overlooked; mapping out your BACKCOUNTRY NUTRITION MEAL PLAN is as equally important. Don’t we all...